Podcast Location:
Download it here [file size: 26.1 MB]
Categories:
Practice Management, Marketing & Skills
CPD Points:
Up to 0.5 points. details »

Due to the difference in guidelines between the SRA and the Bar Standards Board, CPD points are awarded differently for Solicitors, Barristers and Legal Executives:

Regulated by the Solicitors Regulation Authority:
Listen and pass the quiz: Gain 1 CPD point (60 minutes)
Listen only, gain ½ a CPD point (30 minutes)

Regulated by the Bar Standards Board:
Listen and pass the quiz: Gain 1 accredited CPD point (60 minutes)

Regulated by ILEX:
Listen and pass the quiz: Gain 1 CPD point (60 minutes)
Listen only, gain ½ a CPD point (30 minutes)

Cost:
  • FREE
Length:
30 minutes of audio
Plays on Computer:
Yes Downloadable as MP3:    Yes
Contributor(s):
Course Aims:

Now, more than ever, "resilience" is the word on everyone's lips. Resilience is about more than "toughing out" a stressful event, but rather to go beyond merely surviving to actually thriving. It is not just about simply coping, and developing stress management habits, but actually developing a whole mindset that strengthens and enriches your inner life, making you a more resilient, and flourishing, legal professional. This two-part podcast series with executive coach and consultant Andrea Kennedy, helps lawyers to explore the extent to which these elements are present in their professional lives, and gives practical, work-related examples to help deal with stressful situations, and to build and maintain resilience.

THIS PODCAST IS NOT ACCREDITED BY THE BAR STANDARDS BOARD. IT DOES NOT INCLUDE A QUIZ

Outcomes:
After completing the course you will:
  • Have examined the elements that make up a resilient mindset;
  • Understand how a lawyer can deal with stress and become more resilient;
  • Know how to improve your self-belief and set realistic, achievable goals;
  • Understand the value of assuming personal control of, and responsibility for, our actions;
  • Understand how commitment and purpose in your job can help to achieve a more resilient mindset;
  • Know how to deal with challenges effectively and turn failures or mistakes into opportunities to learn and grow;
  • Understand the role communication and empathy can play in leading a resilient lifestyle.
Level:
Specialist Difficulty: 5 of 5
Classification:
Soft Skills
Sources and References:

In this two-part podcast series Andrea Kennedy, executive coach and legal trainer discusses the subject of resilience and how to flourish as a lawyer.

PLEASE NOTE THAT THIS PODCAST IS NOT ACCREDITED BY THE BAR STANDARDS BOARD. IT DOES NOT INCLUDE A QUIZ

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